Karma Yoga Book 5: Expressions of the Mind gives insight into the role of karma yoga for managing and purifying the mind, explaining how internal conflicts and challenges of daily life can be tackled with a new way of thinking as the limitations of the ego are transcended. Expectations and attitudes mould thoughts, words and behaviour. With the attitude of karma yoga the structure and workings of the mind can be understood so that involvement with life becomes full of simplicity, peace and harmony. Once the attitude of the witness is developed the vast potential inherent in everyone is expressed creatively and the experience of meditation in action dawns. The bondage and limitations of conditioning give way to a spiritual awareness which can be cultivated to the point of perfection or self-realization.
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